Silent Retreat
PORTUGAL
Turn off your phone, close down your laptop, and put away anything that might take your mind away from this moment.
Sit confortably and breathe deeply. Be thankful.
Put aside the preconceived notion of how it should go.
Let go all of that. Simply observe.
Be quiet, gentle, acknowledge the senses, the smells, the elements.
The touch of the wind in your skin. The sounds around you.
Within you.
Breathe.
Step back. Be the observer.
The witness of life unfolding.
In that space you are immerse.
Into nothingness.
In silence.
PROGRAM
OCTOBER 29 | FRIDAY - ARRIVAL
15:00 Check-in
(massage available on request)
18:00 Sound Journey Concert Meditation
20:00 Dinner
OCTOBER 30 | SATURDAY
08:30 Yoga & Pranayama
10:00 Brunch (thai massage available on request)
11:30 Chakras - Workshop & Meditation
13:30 Lunch & Quiet Time
16:00 Holotropic Ritual
17:30 Tea Time & Rest
18:30 Cosmobiology - The Moon
20:00 Dinner
Jyoty Tretak
OCTOBER 31 | SUNDAY
08:30 Yoga Session
10:00 Brunch (thai massage available on request)
11:30 Vipassana Meditation
12:30 Closing & Sharing
13:30 Lunch
15:00 Check Out
*all program led in portuguese and english
*open to all levels of practice
FOR A MEANINGFUL EXPERIENCE
Allow Silence do the talking .
Make a journal of your journey, this means being aware of emotions, thoughts , dreams or external inputs you might receive.
Get this time to make a Digital Detox - no phones or laptops are allowed.
We'll have someone in charge of taking photos & videos.
We're happy to send you at the end.
RATES & ACCOMMODATIONS
OUR PRICES
SINGLE OCCUPANCY
Build with natural materials and offering free wi-fi, this romantic rooms are decorated with wooden floors. They include private bathrooms with pink granite cabinets.
395 Euros
2 nights, per person
DOUBLE OCCUPANCY
Well arranged 2 single beds or 1 Double bed (couples)
Build with natural materials and offering free wi-fi, this romantic rooms are decorated with wooden floors. They include private bathrooms with pink granite cabinets.
Price: 325 euros - 2 nights, per person
TRIPLE ROOM
Spacious triple bedrooms.
Build with natural materials and offering free wi-fi, this romantic rooms are decorated with wooden floors. They include private bathrooms with pink granite cabinets.
Price: 295 euros
2 nights, per person
YOUR HOSTS
SARA MONTES
RETREAT LEADER
EYAL
CHAKANA PROJECT
Holotropic Dance
INÊS BORDALO
CHEF
TINA SAHL
MASSAGE