Silent Retreat
PORTUGAL
Psychoneuroimmunology, the science responsible for studying the relationships between emotions, the nervous system and organic functions, increasingly demonstrates that we are integrated beings, whose thoughts and emotions influence the chemistry, hormones and immune function of our daily lives.
These discoveries were once developed by yogis and natural medicine and are now integrated to deliver less invasive and more balanced results.
In silence, the mind reassures and the body makes itself heard so that this process is more profound and effective in a short period of time.
This program is for everyone, but because we're not all the same, an individual plan will be delivered at the end.
Let’s gather with intention. Let’s gather to evolve together by sharing, experimenting, exploring, discovering, and co-creating the life we wish for ourselves and for future generations. Costa Rica is waiting for you.
WHAT WE’LL DO
Daily Meditation
Daily Yoga
Rituals & ceremonies
Workshops, talks & art
Song circles & mantra chanting
Daily meals and a very special dinner
A full-moon celebration
FOR A MEANINGFUL EXPERIENCE
Allow Silence do the talking in
Make a journal of your journey, this means being aware of emotions, thoughts , dreams or external inputs you might receive.
Get this time to make a Digital Detox - no phones or laptops.
We'll have someone in charge of taking photos & videos. We're happy to send you at the end.
RATES & ACCOMMODATIONS
