A Yoga retreat inspired by the Natural Landscapes of Southwest Portugal
TERRA is a yoga and wellness retreat inspired by the landscapes of Alentejo. Hosted at Craveiral Farmhouse, this curated retreat experience is an invitation to reconnect with the earth element around and within. Throughout a 5-day journey of yoga, breathwork, meditation, journaling, cultural activities, and immersion in nature, you will:
Deepen your knowledge and practice of yoga
Establish a sense of grounding and rootedness
Disconnect and recharge from the stress of daily life
Honor your body and your relationship with nature
Start integrating ancient yogic wisdom into your daily routine
The Venue: down-to-Earth Luxury
Craveiral Farmhouse is Gaya’s partner venue to signature retreats hosted in Portugal. Set inside a Natural Park just 2.5 hours south of Lisbon, Craveiral Farmhouse is conveniently located halfway between the countryside and the sea and translates a perfect symbiosis between luxury and simplicity.
Social responsibility, environmental sustainability, circular economy are just a few key concepts that make this Farmhouse positively stand out and align with Gaya Yoga’s ethical principles and lifestyle.
Our venue supports artists who want to improve their environmental impact by focusing on natural working materials and recycling processes, promoting greater environmental awareness. Each room holds art pieces from Craveiral Artistic Residencies, made in partnership with Blank100 London.
Craveiral also functions as a fully functioning organic farm and sustainable boutique hotel, equipped with indoor & outdoor swimming pools, sauna, ice bath, and spa. When we’re not on-site practicing yoga, receiving rejuvenating massages, or taking barefoot walks amongst the olive trees, we’ll make the short journey over to one of the secluded beaches on the famous Alentejo coastline.
The Yoga: Invoking the Earth Element
Over the course of five days, we will immerse ourselves in the ancient wisdom of yoga. All practices go beyond the postural techniques to merge into a subtle healing force given to us by the earth element, cultivating a sense of grounding and rootedness.
Morning Meditation
Gaya Yoga (Grounding Vinyasa)
Gentle / Restorative Yoga
Pranayama (Breathwork)
Moon Cycles - learning & journaling about our personal cycles
The Food: From Farm to Fork
At TERRA, we’ll be nourished by the Earth and Portugal’s natural abundance. Enjoy a vibrant menu of plant-based, Mediterranean-inspired meals prepared by Craveiral’s renowned chefs using fresh, organic, seasonal ingredients from the on-site farm.
the activities: taking yoga off the mat
We believe that yoga is a philosophy of life which integrates wellbeing in the realm of the self, the community, and the environment. These additional activities will give an opportunity to consciously engage with our host land and promote environmental and economic sustainability of the region.
Farm-to-Fork Workshop: Pick your own seasonal produce from Craveiral’s organic farm and learn regional cooking methods from the venue’s chefs.
Pintura Alentejana: Practice and help preserve this traditional painting method of Alentejo, guided by a local artist.
Additional activities that are not included but available upon request: Spa Treatments, Surf Lessons, Stand Up Paddle, Bicycles, and Horse Riding.
supported by gecko cork yoga mats
Gecko cork yoga mats will lay the foundation for our yogic practices. Consciously made from one of Alentejo’s most celebrated natural resources, the cork tree, our yoga mats will bring us in direct contact with nature with each practice. Gecko’s sustainable cork yoga mats are:
Non-Slip
Non-Toxic
Anti-microbial
Hypoallergenic
Plastic Free
A Day at TERRA Yoga Retreat
7:30 - 8:00 Silent Meditation (Optional)
8:00 - 9:30 Gaya Yoga - Grounding Vinyasa Yoga
9: 30 Breakfast & Morning Break
Swimming Pool (Indoor & Outdoor), Ice Bath, Sauna. Massages & Spa Treatments.
11:30 - 12:30 Permaculture Workshop
12:30 Lunch & Afternoon Break
Day Trip to Costa Vicentina
5:00 - 6:00 Restorative Yoga
7:00 Dinner & Rest
Meet Your Hosts
Sara Montes
Sara is a senior yoga teacher, teacher trainer, and founder of Gaya Immersions. Rooted in the Ashtanga Yoga Philosophy and Vinyasa Method, her teachings are Inspired by Nature and Intuition. Her approach is science based and focused in a practical, inclusive and functional way of living.
Nicolette Gavino de Sousa
Nicolette (Nicky) is a yoga teacher from California, founder of Gecko, and Yoga Gives Back global ambassador. She has completed over 450 hours of Teacher Trainings in the vinyasa method, and her teaching is inspired by non-dual philosophy and the play between structure and intuition.
TERRA Retreat Packages
Wednesday, September 18 - Sunday, September 22, 2024.
All Packages Include: 5-Day 4-Nights Accommodation, 8 Yoga Sessions, 3 Workshops, Daily Farm-to-Table Meals, 1 Massage, 1 Beach Trip, Surprise Event, Gift Bag.
Private Room
Early Bird (before July 1): €2750
Regular Price: €3000
Shared Room
Early Bird (before July 1): €2250
Regular Price: €2500
Please consult our Retreat Booking & Calcellation Policy Here.
Reserve Now for Early Bird Rates
Early Bird closes July 1, 2024
Have questions? Please reach out to us at hello@gayaimmersions.com
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