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YOGA FLOW w/ Sara - Costa Caparica

  • Dr Bernard Caparica Praia CDS Portugal (map)

9:00am – 10:00am

Dr.Bernard

Praia CDS

Costa Caparica

Portugal

Flow Yoga is a dynamic practice based on the ashtanga yoga tradition and the vinyasa system. This is an all levels class that will dive into a creative, moderately paced and flowing practice to increase blood circulation, boost energy while lower mental activity.

Earlier Event: July 17
Meditation & Crystal Singing Bowls
Later Event: August 24
YOGA, SOUND & SYNESTHESIA