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YOGA FLOW CLASSES

DR. BERNARD CAPARICA / CDS Beach

9:00 to 10:00

LACS CONDE D’OBIDOS / Santos

13:00 to 13:45

Flow Yoga is a dynamic practice based on the ashtanga yoga tradition and the vinyasa system. This is an all levels class that will dive into a creative, moderately paced and flowing practice to increase blood circulation, boost energy while lower mental activity.

Teacher: Sara Montes

Earlier Event: September 19
YOGA FLOW CLASSES