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YOGA FLOW - Costa da Caparica

Flow Yoga is a dynamic practice based on the ashtanga yoga tradition and the vinyasa system. This is an all levels class that will dive into a creative, moderately paced and flowing practice to increase blood circulation, boost energy while lower mental activity.

Teacher: Sara Montes

Earlier Event: July 9
YOGA FLOW - Costa da Caparica
Later Event: July 13
NOS ESCOLA - Yoga Class