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New Year's Surf and Yoga Retreat


 
 
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New Years Eve it's a time to reflect the year past and get inspired for the year ahead.  To set intentions or resolutions, the chance to ‘begin again’ with a renewed sense of vigor.  

 

The Program

Morning Mysore and Led Traditional Sanskrit counting of the Vinyasa System of Ashtanga Series, followed by deep relaxation and designed Yoga Nidras that will cover 4 main topics described below.

We will dedicate 2 days to each topic, embarking on a journey with the help of our inner faith and the devotional sound healing vibrations of the traditional Indian Bhajans:

- Removing the obstacles for Yoga as a self-knowledge practice; 

- Regenerating the whole being and transforming into a renewed existence more aligned with your true self; 

- Balancing your masculine/feminine by finding your divine strength and empowering yourself into abundance; 

- Learning how to nurture yourself by finding the ultimate truth, your inner Guru that will always guide you into the light of your intuition and wisdom;

4 Afternoons with traditional recitation of the Yoga Sutras followed by discussion and Satsang : Sharing Questions & Answers

Come and join us ... rise and shine into your higher frequency !

Everything has been carefully planned out to create an awesome week experience… from the main program to surfing lessons, visit to local orphanages, amazing meals and a special ceremony for the new Year's Eve, we think this program will leave you with amazing memories of a lifetime!

 

The Teacher 

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ISA GUITANA spent 10 years traveling to Mysore, India to practice under the guidance of Shri K Pattabhi Jois and his grandson Sharath Jois and was among the first Portuguese teachers to be Authorized by the Ashtanga Yoga Institute in Mysore, India.

She felt this practice would challenge her, open her heart and bring her new levels of growth for a lifetime – an insight that has been continuously renewed.

Isa spends most of her time in Lisbon, Portugal with her family and teaching at her school, Casa Vinyasa - Ashtanga Yoga Shala, celebrating this year 14 years.

Over the years Isa has also taught throughout Portugal and across the world in Malaysia, Singapore, Bali, Brazil, and the United States.

In addition to teaching Ashtanga, Isa has followed her passion to sing and uses her voice as a tool for transformation through the study of traditional Indian Bhajans, chanting of the Yoga Sutras, and guided Yoga Nidra Meditation.

OUR PLACE 

PAYMENT AND SECURING YOUR PLACE

Twin Bed Occupancy: 1,350 Euros

Single Room: on request

Drop In's Full Week: 600 Euros

Please Note:

A 50% non refundable deposit is required to secure your spot. 

Full payment should be made 30 days prior of arrival.

PRICE INCLUDE:

  • All Activities on Program

  • 7 Night Accommodation on a top luxury hotel

  • 3 Daily Vegetarian Meals

  • Local Orphanage Visit & Donation

  • 2 Surf Classes with full equipment

  • Free Use of Hotel Wellbeing facilities

  • Free Flow of Mineral Water

  • Free internet

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Early bird until 30 of October - Save 100 Euros!